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Myth: The black stuff inside blackheads is deep-down dirt.
Fact:
Contrary to popular belief, the black inside a blackhead is not dirt, so it can't be scrubbed away. Dermatologists say the dark stuff is probably a combo of dead skin cells and sebum (oil). Unlike a whitehead, a blackhead is a clogged pore that is open at the skin's surface, so the material inside oxidizes and turns darker when it's exposed to the air. To help keep blackheads away, be sure to exfoliate. Try good skin™ microcrystal skin refinisher once a week, or polished skin gentle exfoliator 2-3 times a week.
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Myth: The more you wash your face, the less likely you are to experience blemishes, breakouts, or adult acne.
Fact:
Breakouts aren't the result of dirty skin. They're the result of a number of factors including clogged pores, excessive oil, and bacteria. Be sure to use a cleansing "system" that includes a cleanser and a moisturizer. For skin that tends to be oily, try good skin™ clean skin foaming cleanser and clean skin oil-free lotion. For acne-prone skin, try good skin™ all right™ medicated cleanser, and all right™ oil-free lotion.
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Myth: Eating chocolates and greasy foods--like french fries--causes breakouts.
Fact:
Dr. Day says there is no scientific evidence that sugary or fried snacks affects your skin. However, if you find that you tend to break out more after eating a certain food, eliminate that food from your diet and see if your skin clears up. Also keep in mind that while junk food can't be directly blamed for breakouts, healthy skin requires nutrition from a well-balanced diet. For instant, on-the-spot blemish treatment, try good skin™ all right™ portable anti-acne swabs.
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Myth: Getting a tan helps clear up acne.
Fact:
While catching rays may temporarily help dry up oiliness and give skin a more even appearance, it's not worth the short-term benefit. Sun exposure increases the size of the oil producing glands (sebaceous glands) in the skin and can make your pores appear larger and increase blackheads over time. Unprotected tanning also leads to premature aging and puts you at an increased risk for skin cancer. Always use sunscreen. Try good skin™ all right™ oil-free sunscreen SPF 30 if you have acne-prone skin, or all calm™ gentle sunscreen SPF 25 if your skin easily gets red and/or irritated.
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Myth: You can sweat away acne.
Fact:
Working up a sweat won't force out the debris of a pimple. And pores do not extrude sweat--perspiration comes from a different gland altogether. If going to the gym has made your skin clearer, the reason may be hormonal. Working out can balance your hormones, but in some cases, it can also exacerbate breakouts: if the sweat duct or hair follicle doesn't drain well a cluster of pimples can develop. To keep pores clean, be sure to exfoliate regularly. Try good skin™ microcrystal skin refinisher once a week, or polished skin gentle exfoliator 2-3 times a week.
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Myth: People with olive or dark skin do not have to worry about sun exposure or sun burn.
Fact:
While it's true that darker skin types fare better in the sun than lighter skin types, Dermatologists recommend that everyone wear an SPF 15 or higher at all times. Hereditary factors play an important role in determining whether or not one may get skin cancer, but all the protection we can get is helpful. Always wear sunscreen and avoid tanning beds and burning. Try these good skin™ products:
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